Awaken your spirit, mind, and body through Yoga and Reiki
“Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.”
Trula teaches Yoga to awaken the mind, body and spirit by linking the breath to movement. Her classes provide an atmosphere of support, enthusiasm and nurturing. Each class invites you to challenge yourself to make a positive change in your life and to awaken to the power within to celebrate life each and every day. She is committed to helping others change their lives on and off the mat through Yoga, Reiki and meditation.